Maan Chiropractic Blog

Is My Leg Pain Coming From My Back? Bottom Line: It may seem odd to think that nagging leg, calf, or foot pain could be traced back to a low back problem… But if you’ve had pain in your leg or foot, a pinched nerve in your low back may be creating your issue! Pain…

How To Move Your Way To Back Pain Relief Bottom Line: Movement is one of the best ways to recover from back pain. In fact, science has shown us that medications and rest are actually a few of the least effective ways to find relief! Your body is designed to move, and often it’s a…

What Causes Low Back Pain? Bottom Line: Low back pain is the number one reason people worldwide visit their doctor and miss work. If you’ve dealt with it in the past (or maybe even right now), you know back pain can change your life in an instant. Not being able to enjoy hobbies, difficulty in…

When Should You See a Chiropractor? Bottom Line: Almost everyone has heard of chiropractic care, but many people have no idea if or when they should see a chiropractor. And if your doctor hasn’t yet referred you to a chiropractor, you may be in the same boat. Chiropractic has been around for over 125 years.…

How To Reduce Your Risk Of Sports Injuries Bottom Line: To an athlete, there’s nothing worse than being sidelined with an injury. Improper training, incorrect stretching routines, and a lack of a good warm-up can lead to an increased likelihood of sprains, strains, and muscle injuries. The good news? With the proper plan of action,…

Can An Adjustment Help My Athletic Performance? Bottom Line: You may have heard that chiropractic care can help improve your athletic performance. Is it true? The truth is that many athletes work with chiropractors to improve their performance. Chiropractors have a unique outlook on health and well-being that is often the perfect match for athletes…